Welcome to Evolving!
My name is Nita Jain, and I enjoy researching and sharing insights from a smorgasbord of different disciplines! You can anticipate the following topics:
Self-Improvement — becoming physically, mentally, and spiritually healthier
Psychology — how cognitive biases and mental models impact our behavior
Philosophy — questions about logic, reason, consciousness, Stoicism
Your Brain — how to maintain peak performance & prevent neurodegeneration
Productivity & Creativity — applying leverage, improving focus, optimizing habits and routines
Entrepreneurship & Technology — conversations about the creator economy, the future of work, and trends in the startup space
Health & Fitness — nutrition, exercise, lifestyle, circadian rhythms, longevity, metabolism, mitochondria, energy expenditure, gut microbiome
Science & Medicine — advances in our understanding of health and disease, novel medical treatments, synthetic biology, patient advocacy, quantified self
Consilience & Polymathy — drawing from multiple domains to innovate, create, and discover
You might enjoy this newsletter if you:
Listen to educational podcasts
Value emotional self-regulation
Enjoy interdisciplinary collaboration
Express interest in healthspan extension
Research diet & lifestyle optimization
Desire to better yourself every day
Identify as mission-driven
Have a growth mindset
Like Shakespeare, Jeff Buckley, watching movies on Sunday (Just kidding!)
Who Is This ‘Nita Jain’ Anyways?
Autodidact. Introvert. Immigrant. STEMinist. Spoonie. Mitochondriac. Product of Atlanta. Perpetually in beta. Side effects include shifts in perspective, glimpses into the unknown, expansion of your horizons, and a greater tolerance for uncertainty. Lifetime warranty included. Consumer discretion advised.
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Subscribe to get free access to the newsletter, podcast, and blog. My goal is to share actionable insights with you every other week to improve your quality of life.
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